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Sebastian Burns 9/15/06 Bench press Workout
Uploaded by: undergroundstrength
Video Description:
Some shirt benching from 2 weeks out from a meet to see the whole workout check out www.undergroundstrength.com and pick up vol 14 of the Underground Strength Magazine
Tags for this video: bench Bodybuilding deadlift powerlifting squat weights
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| Comments for this video on YouTube |
| look who's talking. ... ( 11 months ago by taothemso) |
| look who's talking. how the fuck do u know that i don't lift? ru fucking psychic or something? or maybe a psycho stupid son of a bitch |
| the shirt protects ... ( 11 months ago by dragonlover022) |
| the shirt protects also, that's what it was org. designed for! It (the lift) can be done without the shirt,but the rest of injury increases 1000%! |
| whats this half ... ( 11 months ago by TAKEMARU666) |
| whats this half bench press crap arched back and bench shirt this is bullshit be imprees id this guy can do 3oo pounds perfect form no help.cant even get it all the way down u dont have the right to do it at all |
| i dont care what ... ( 11 months ago by trentufc1) |
| i dont care what any one says just having that much wieght in your hands makes you a beast! |
| if anyone hear ... ( 11 months ago by bigbvig) |
| if anyone hear thinks they can lift what his is doing with arched back and shirt, please post the video. I bet you can't come close. Don't be made at him because he has progressed further in the sport than us! |
| LMAO! This is ... ( 10 months ago by PublickStews) |
| LMAO! This is probably the funniest thing I've ever read on this site. |
| Sebastian has done ... ( 10 months ago by bertranz123) |
| Sebastian has done bent-over BB rows with 700 pounds. Every other bench workout MM does is crazy board stuff without shirts. So blah blah blah |
| bench pressing this ... ( 9 months ago by dafaucas) |
| bench pressing this way has to be bad for the back, chest, shoulders... |
| Shut the fuck up, ... ( 9 months ago by rickthedestroyer) |
| Shut the fuck up, retard. |
| wtf@? bench ... ( 9 months ago by schnarf5) |
| wtf@? bench pressing that way is the way to bench in powerlifting. when your bench gets to 300lbs or more you'll see why he does that. |
| the reason the ... ( 9 months ago by schnarf5) |
| the reason the weight wont touch the chest is he's wearing a very strong supporting bench shirt. it helps the weight fly off the chest, the further out you lift the less it assists you. |
| bench shirt = ... ( 8 months ago by 72grantorino) |
| bench shirt = cheating. |
| how is it cheating ... ( 8 months ago by zztoproadster) |
| how is it cheating if the rule book says it's ok? haha idiot |
| Yep. ( 5 months ago by YngwieBeckerRhoads01) |
| Yep. |
| Another reason why ... ( 5 months ago by YngwieBeckerRhoads01) |
| Another reason why I hate bench shirts. |
| cud u guys comment ... ( 5 months ago by jottyontheocky) |
| cud u guys comment on my bench pressing video Cheers |
| Well if you hate ... ( 5 months ago by cyberkai99) |
| Well if you hate them, then compete in RAW competitions. It's not cheating if everyone else is wearing one as well. It jsut shows who uses theirs the best. Dumbass. |
| your'e strong, no ... ( 3 months ago by HickoryHoo) |
| your'e strong, no doubt about it, but you should post a vid of yourself without a cheat shirt. |
| JUICE! ( 2 months ago by GhaadCity) |
| JUICE! |
| This guy is bad to ... ( 2 weeks ago by hlmsabjr) |
| This guy is bad to the bone. I dont care what these people say about bench shirts are cheating.I use one and believe me THEY DONT DO THE WORK FOR YOU |
| what does a bench ... ( 1 week ago by pbmaniac51) |
| what does a bench shirt actually do for you ? |
| bench shirts help ... ( 1 week ago by hammernegerator) |
| bench shirts help you get the bar of the chest but to lock out its all about triceps and lock out power which this guy has plenty of |
| It keeps you tight ... ( 1 day ago by hlmsabjr) |
| It keeps you tight in the bottom and gives you a little spring out of bottom only. Keeps muscles tight and lowers risk of tearing muscles IN MY OPINION |
| Couldnt have said ... ( 3 hours ago by hlmsabjr) |
| Couldnt have said it better Hammernegerator!!! |
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