5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy

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5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy

Uploaded by: psychetruth
Video Description:
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5 Minute Tone Body, Legs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your legs for a great bikini body.
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Tags for this video: abs arms bikini body butt exercise fitness five legs minute psychetruth routine tammy tone training workout

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Wonder if you want ... ( 2 months ago by qtpie99)

Wonder if you want thin legs and not toned legs?

I enjoy this ... ( 2 months ago by XbellydanceloverX)

I enjoy this workout. Thanks for uploading! =]

wow i can really ... ( 2 months ago by DireckCut)

wow i can really feal that and it was only 5min.

this is sooo ... ( 2 months ago by xcandycannex)

this is sooo fantastic, ive got a flat stomach but wide hips and thin legs and i want bigger toned legs, like rihanna, but i find it hard because i have naturally skinny (disguisting) legs... but hopefully this will help build them up. thanxs

tammy please make a ... ( 2 months ago by kbabyy0x)

tammy please make a leg workout #2!!!

A leg workout no2 ... ( 1 month ago by XbellydanceloverX)

A leg workout no2 would be great with lots of inner thigh and calves work as I find these are my problem area! =] x

nice ( 1 month ago by sophia4u)

nice

how many mintues u ... ( 1 month ago by butter3591)

how many mintues u have to do each day to get good result?

Array ( 1 month ago by mansi45)

THANKS!!
Great video.

merci ! ( 1 month ago by darkasanova)

merci !

this workout really ... ( 1 month ago by sedeze)

this workout really help with my inner thigh , hips , and with my frontier thigh thIs is an amazing 5min workout and it's not as hard.... LOVE IT

I run a lot but ... ( 1 month ago by angelinarai)

I run a lot but neglected toning up and tightening my body. I hardly ever used weights at the gyms because all the boys hang out in the section, lol. So I gave up hope on muscle training. Your videos show me how I can train my body at home, without super expensive equipment. I have lofty goals about what I want my body to look like and your help makes my resolve that much stronger.
Thank you for empowering me.

This is so great, ... ( 1 month ago by shehed0)

This is so great, definitely five stars. Thank you so much.

I've been doing ... ( 3 weeks ago by cainamdead)

I've been doing these exercises along with the Butt and ab workout. Things are coming out nicely.

Dear Tammy I weigh ... ( 3 weeks ago by DanielaHdz84)

Dear Tammy I weigh 160lbs and my boyfriend is in to being fit I have 3 Children and well my body isn't the same as before and well my boyfriend told me if I can lose weight or atleast to what I used to be which was 125lbs we could finally get married so I hope your exercise works for me but I will keep u posted on my results and if you can give me any advised on how to hold my hunger that will help me too!!!

LEG WORKOUT2 PLEASE ... ( 2 weeks ago by YANRONGTOH)

LEG WORKOUT2 PLEASE!!

Array ( 2 weeks ago by pacificawellness)

Great work!
Dr. T

Thank you so much.. ... ( 2 weeks ago by pyisong)

Thank you so much......

Thank you so much, ... ( 1 week ago by geraldinha)

Thank you so much, I do it for the first time and I know my body feel different.
I'm gonna do this eveyday.
Kiss

Great workout! It ... ( 1 week ago by Kindelina)

Great workout! It was easy to do, but now after I've done it I can really feel it in my legs... Thanks a lot! :)

great. It was easy ... ( 6 days ago by MGrabie)

great. It was easy and effective.

its too hard wat if ... ( 6 days ago by kast0222)

its too hard wat if your not flexible to do the thing on the ground

If you are a ... ( 1 day ago by MrFunkadeIic)

If you are a beginner, do the ammount of exercises she does in the video only. As you progress do more repetitions (Instead of 10 or 12, go to 13 or 14...)Don't do them everyday though. When you workout you are damaging your muscle and you gotta let it rest. So do them every other day.

I guess i went too ... ( 25 minutes ago by RockinFlyfish13)

I guess i went too fast with the exercises..uugghhh my stomach feels horrible.I guess its my lack of decent food intake and lack of exercise...
I love these execrises still though! ;)
thanks again.

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