Barbell curl
Uploaded by: spiekerjozef
Video Description:
a one arm barbell curl exercise
Tags for this video: barbell curl
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See more videos uploaded by spiekerjozef
| 100 lbs Barbell Curl | Cheat Barbell Curl 100KG for 3 Reps | eric barbell preacher curl |
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| Bodybuilding exercise: home barbell curls workout | One-Arm Barbell Curl | Arm Muscle Exercises : How to do Standing Barbell Curl Arm Exercises |
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| Comments for this video on YouTube |
| How come you just ... ( 1 year ago by DominicanOps) |
| How come you just don't use dumbbells? |
| you use the barbell ... ( 1 year ago by Meni69) |
| you use the barbell because you use more muscle keeping it level, russian trainer Pavel Tsatsouline teaches it. This is a great movement for building the forearms. Plus, it activates the central nervous system like no other biceps movement. |
| how much weight? ( 8 months ago by navyseal34) |
| how much weight? |
| bad on ur wrists ( 4 months ago by Racheltx22) |
| bad on ur wrists |
| Maybe bad on your ... ( 1 month ago by celticcrossrosaryuk) |
| Maybe bad on your wrists but you overload your biceps better=bigger biceps |
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