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Chris Comfort's Push Up Workout Part I



Uploaded by: fordmodels
Video Description:
Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matching you!
Please visit http://www.fordmodels.tv for more great videos.


Tags for this video: Chris Comfort diving fitness ford handles micro models muscles plyometric pop pushups trauma triceps workout

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Do your dishes. ... ( 2 weeks ago by wisetraveller)
Do your dishes. Organize stuff......press your hands hardly against a wall and do standing push-ups against the wall....2 sets. Now, stand straight up and try to expand your body longitudinally as much as you can until there is strong resistance. Stay there for 10 seconds and then do breath in breath out exercises for 30 seconds and repeat the expansion again.....3 times.
You are ready to go ahead with this exercise or any fitness regime at home.....safely.
Thank you! ( 2 weeks ago by dbs19851985)
Thank you!
The add on the ... ( 2 weeks ago by Dbcash1973)
The add on the right side is a trick...I like the video tho :)
its kinda obvious ... ( 2 weeks ago by J69WC)
its kinda obvious lol, you're 13 your body hasnt even matured. youll see the difference when you begin doing the supposedly '3000' situps when your aged 15+. or whenever your body matures. your muscles hasnt fully grown.
yeah he may be ... ( 2 weeks ago by J69WC)
yeah he may be small, but hes toned and muscly. ask any girl and most of them would rather have a toned averagly small man than a body building freak. hes small compared to bodybuilders is because he doesnt use weights but instead use his own body weight to gain his muscles.
What exactly is a " ... ( 2 weeks ago by LooieFTW)
What exactly is a "set"?
lol muscle on your ... ( 2 weeks ago by gothoopsforu)
lol muscle on your boobs. there called pecks
a set is how many ... ( 2 weeks ago by jordanss8819)
a set is how many repititions you do before you rest and start again
THe triceps push-up ... ( 2 weeks ago by thomasstuiver91)
THe triceps push-up i do it already for about 8 years in my judoclass, so you defenetly didnt invent it, arrogant american!
Thanks. How long ... ( 2 weeks ago by LooieFTW)
Thanks. How long should you rest for?
30sec-1.5 min ( 2 weeks ago by GuitarGenius6969)
30sec-1.5 min
maybe he sitll ... ( 2 weeks ago by thettruest)
maybe he sitll thought of it himself?
forguet about time ... ( 2 weeks ago by gidva)
forguet about time under tension think about
Power
do cross fit and see if you are fit or you just look like you are
well he looks fit b ... ( 1 week ago by handyman0587)
well he looks fit b/c he is fit and yeah most girls would prefer smaller and toned then big and likely to become fat as hell when they are older....
haha relaxx. he ... ( 1 week ago by str8up10190)
haha relaxx. he took credit 4 it cause he didnt see anyone else do it, and like thettruest said, maybe he thought of it on his own.
great daily workout ... ( 1 week ago by musecolletto)
great daily workout, especially because you can't cheat these killer push ups.
thanks chris
man I like how his ... ( 1 week ago by UnderstandingAll)
man I like how his muscles stay slim thats how I want mines I dont wanna be BIG just slim with muscles any ideas? or tips?
Can you get as nice ... ( 1 week ago by ShelterDogs)
Can you get as nice a body as Chris Comfort's just by doing push-ups?
condition dude - ... ( 6 days ago by JoePresentsWTF)
condition dude - heavy weight benches mixed with core conditioning and claisthenics (pushups, situps, pullups, dips etc.)
wow I never saw ... ( 4 days ago by fitnessphiles)
wow I never saw that pushup before. Ima put that in my workout. Good lookin out Chris.
Do push ups stops ... ( 3 days ago by Biotichumanniod)
Do push ups stops the height from increasing
No, No it doesn't ... ( 3 days ago by x0adam0x)
No, No it doesn't not unless you haven't hit puberty yet.
How come whenever I ... ( 2 days ago by dudeflash45)
How come whenever I do push ups, I only feel the burn in my shoulders and not my biceps?
Is that supposed to happen?
well i only feel ... ( 1 day ago by dudeflash45)
well i only feel the burn in my shoulders, not my triceps



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