Les Mills



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Promotion Video


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I have good ... ( 1 year ago by jvisch)
I have good technique, I have seen the "good" technique
at les mills when visiting on a guest pass, I have never
seen such shockingly bad technique as what I saw then.
True I have also seen classes at les mills with good
technique but how did they get that one class so bad
and why were they doing nothing about it.
My issue with Les ... ( 1 year ago by 37170)
My issue with Les Mills is the complete arrogance with regard to freestyle choreography. Surely there is room for both without ridiculing complex corry?
I love the les ... ( 1 year ago by NATALIErebekah)
I love the les mills programs that i have done, i train 5 times a week, combat and attack here in the UK. classes are challenging and really fun.. its down to the participent to put the effort in!thats why i keep going back!how do you go about training to become an instructor??..through the YMCA?
Go to the Les Mills ... ( 1 year ago by holstreet03)
Go to the Les Mills website and then click instructor...GOOD LUCK!
orrr thank u!al ... ( 1 year ago by NATALIErebekah)
orrr thank u!al keep u informd, thanx!!
i read only "oh bad ... ( 1 year ago by lune22)
i read only "oh bad technique"....and bts is "rubbish".......whats up with you all.?...surely is all about having some fun....its only as hard as you make it........ok this is a product,just go out there and enjoy it.........and the most important thing for me about BTS or any other fitness , even freestyle.......is that you can meet really nice people..........
Depends what you ... ( 1 year ago by jvisch)
Depends what you are there for, I go to a gym for fun and a great work out. Hence I would never go to a gym which just had treadmills and also I would never go to les mills as I don't get a work out, I also wouldn't feel comfortable being in a class where participants are injuring themselves from bad technique.
i hope les miss ... ( 1 year ago by thewarrior119)
i hope les miss will be also selling the videos for personal home work out. I can do with their past releases. it's useful especially when one is out of town and no local gym to offer les miss class.
Me too, I was ... ( 7 months ago by joan05250)
Me too, I was searching for the dvds but I heard that they don't release them and only the instructors can obtain them... :(
I am 15 and I am a ... ( 7 months ago by jangamachine)
I am 15 and I am a BODYPUMP Instructor. It's not about your age. It's about being able to engage and motivate people, demonstrating safe and effective technique. Helping them to achieve results!! If you can do that then who cares how old you are.
I agree with you. ( 7 months ago by jangamachine)
I agree with you.
I totally agree ... ( 7 months ago by joan05250)
I totally agree with you!!! No point having an instructor who can't motivate the 'students'.... or do not know how to relate to others. We students are looking for guidance and motivation not someone who just comes in, do the moves for the sake of doing it and leaves... Well done!
i was 12 years old ... ( 6 months ago by etskimo)
i was 12 years old when i started bodycombat :) it was too hard for me i guess because i dont have strong legs.. now i think i'll start bodyjam ^_^
Don't worry to much ... ( 6 months ago by joan05250)
Don't worry to much about it, take it ez.
this is just my 2nd month into Combat & am loving it still. When i just started, i almost turn blue in the class, and guess what... that was just the warmup session!!!
so don't worry, slowly built up your strength and endurance level. You'll be fine overtime. Patience and perseverence will pay off. Good luck! :)
I do Combat, Attack ... ( 6 months ago by Ol1vertwist)
I do Combat, Attack and RPM and find them enjoyable and challenging which is totally what I need. They are much better than aerobics and Step that my gym (Fitness First) put on. I need to start doing Pump and Balance again.
I adore LM lessons! ... ( 5 months ago by lamicosta)
I adore LM lessons! Especially BA, BP and BJ.
BC BP AND BA ARE ... ( 4 months ago by xxxVIXXIxxx)
BC BP AND BA ARE BLATES THE BEST :)
Array ( 4 months ago by sahramalhinha)
Nossaaaaa
ameiiiiii
muito perfeitooo
whats the name of ... ( 4 months ago by abdulm07)
whats the name of that song lol...
i do rpm 2-3 times ... ( 4 months ago by mapleling06)
i do rpm 2-3 times a week and love it... im willing to try body attk, pump, body step, and one day i want to instruct these programs :)
THe name of the ... ( 1 month ago by Angoixa)
THe name of the song is Kotahitanga by Oceania :) Kisses
thanks Angoixa. ill ... ( 1 month ago by abdulm07)
thanks Angoixa. ill go get the maori grooves on now hehe...i want to do RPM but i dont get company to go with :(
i do balance, ... ( 1 month ago by pinklady1011)
i do balance, attack, jam, combat, pump and rpm - love the variety - it keeps up the motivation, been doing most of them for 5 years now, and wouldnt miss it!!! to abdulm07 i started going on my own and now all of us who go to the same classes are great mates!!! lots of people go on their own - go for it!!!!!
This is filmed at ... ( 1 week ago by Janninz)
This is filmed at the Auckland city gym where I go, and it is really that packed each class, but it is awesome! So much fun! This place is the dezyle!!



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