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Quit Smoking Advice



Uploaded by: ollys
Video Description:
These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.


Tags for this video: allen bbc carr cigar cigarettes documentary nicotine quit smoke smoking tobacco

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Comments for this video on YouTube
shit, i havent had ... ( 3 weeks ago by bleekb)
shit, i havent had smoke for 2 and half days.. its hard to think that i will never light a cigaret again
I am just appalled ... ( 3 weeks ago by bobboberan)
I am just appalled that he could earn millions on his stupid idealisms which literally make no sense to a smoker . there is only two things which work and those are desire and effort the more times you quit the better you will get at it never punish yourself for failing just keep trying . I smoked for 33 years a minimum of 2 25 packs per day quitting was both hard and easy the easy part was quitting the hard part was the heart attack which almost ended me my life and of course I have emphysema.
Don't be jealous ' ... ( 3 weeks ago by nemozeven)
Don't be jealous 'cause he became a millionaire. His method is the best! Please do some research on the Carr method because you obviously do not know what you are talking about.
I'm on day 13 after ... ( 3 weeks ago by nemozeven)
I'm on day 13 after 22 years of smoking. I've tried to quit like a 1000 times. Always thought that I was giving up something.Try to break through the myths and illusions of smoking. Read his book, you can probably get it somewhere for free on the internet but it only cost the price of two packs.
You are pretty ... ( 3 weeks ago by nemozeven)
You are pretty funny Anthony!
yup I read his book ... ( 3 weeks ago by djpitchperfect)
yup I read his book over 4years ago..amazing!!
I think if you read ... ( 2 weeks ago by Lucozade33)
I think if you read his book you may realize that method he sets out is probably not far if not exactly the way you did it.
I am not jealous I ... ( 2 weeks ago by bobboberan)
I am not jealous I just find it ridiculous that he did so well on measley principals geez I should write a book on my experience it would be passionate , funny , and would really outline what most people can familiarize themselves with . Listening to him really surprised me because there was nothing in his words and very little that a smoker could relate to, maybe his book is the real story here but no I got nothing from the video infact it was lame .
guys please answer ... ( 2 weeks ago by verybigapple)
guys please answer my questions i need help
1)what does smoking a cigarette feel like e.g. 1st time you have it,and like regular smokes???
2) would you say 5 cigarettes maybe every week or 2 weeks is harmful?
3) if you smoke why do you smoke? how old r u now and weh n u started?
4) has it affected your life or health?
please i need help its science coursework ty
You should smoke... ... ( 2 weeks ago by TriasTheBetrayer)
You should smoke... it help the world with the population problem.
Please people don't quit smoking.
The book is the ... ( 2 weeks ago by KevsHardLemonade)
The book is the same idea but its very relateable, funny, and more impactful.
Array ( 2 weeks ago by TristanParis75)
Hey verybigapple
1)Smoking your first cig wont feel great,the taste sucks,but you wont feel anything else,maybe a tiny nausea or a tiny feeling of being lightheaded,but nothing dramatic or serious.
2)No,smoking5 cigs a week or every two weeks won't influence your health (or barely, almost nothing)as long as you continue your activities(walking,sports)and you dont eat burgers everyday!
3)I started smoking when I was 13(yes its young but im french lol)because of a girl that was older then me!
4)I have been ... ( 2 weeks ago by TristanParis75)
4)I have been smoking 20 cigs a day for 5 years now (13/18) and I really feel it has influenced my health. I used to have great endurance, now i cant swin 2 laps, cant run longer than 20 minutes.( of course , i stopped all sports , and drink a bit too much lol)
PS:Smoking 5 ciggs a week isint dangerous , but i can garante you that you wont be able to only smoke that many. it goes VERY QUICKLY!
TriasTheBetrayer ... ( 2 weeks ago by bleekb)
TriasTheBetrayer you should fuck yourself
SMOKE! ( 2 weeks ago by TriasTheBetrayer)
SMOKE!
1. When I first ... ( 2 weeks ago by js83)
1. When I first smoked a cig, I felt lightheaded...didn't feel anything else...taste wasn't great either...
2. Any amount of cigs you smoke is harmful for your body.
3. I smoked because its addictive. I started about 5 years ago...I was 20 back then...I'm 25 now...
4. Yes, it has alot of negative effects to my health...I can't breathe easily...I sweat more...I can't think clearly...I think the cigs have a negative effect on your brain...
hey...take a closer ... ( 1 week ago by imocomgt)
hey...take a closer look at minute 4.36, take a good look at mr. Carr's hand and how and where it moves, then the hand goes down , I THINK THIS GUY IS ACTUALLY SMOKING....GIVE BACK THE ROLZ DUDE...
im hurtin for a ... ( 1 week ago by JimmyPage1973)
im hurtin for a dart right now....
better reading the ... ( 1 week ago by marcolinorsm)
better reading the book....actually this man, his costa del sol's villa, his rolls royce, his horrible accent...could let you start smoking...again or for the first time
Derek Jameson ( ... ( 6 days ago by kaferere)
Derek Jameson (wealthy newspaper editor) wrote the foreword to Allen Carr's book in which he stated that having read it, he would never touch a cigarette again. Six months later there was a photo of him in the daily mirror at his daughter's wedding with a cigarette in his hand. I believe Allen Carr died of lung cancer.
he wasnt smoking ... ( 5 days ago by deedoyday)
he wasnt smoking you idiot, he was blowing into his hand because it was cold, did you not see him move his fingers.
and why is that you ... ( 4 days ago by imocomgt)
and why is that you are insulting me...dildo face?
well, i think most ... ( 2 days ago by cigstarusa)
well, i think most people would be glad to know that there is a healthier alternative to smoking cigarettes. it's called electric cigarettes. only pure nicotine enters your lungs instead of the usual shit that comes with cigs. to find out more, go to
cigstarusa [dot] com. now offering free shipping for a limited time.
your an inspiration ( 2 hours ago by antydreamy)
your an inspiration



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